Fat Loss

What is the Cost of the Jenny Craig Diet?.

Sat, 06 Mar 2010 14:02:06 -0700

If you are wondering what is the cost of the Jenny Craig diet, hold on to your wallets. There is a $299 fee for initial membership and a fee of $70 every week. One reason this diet plan is so expensive is because they provide members with all the prepackaged foods necessary for the diet plan. Now that you know how much it costs, you may also be wondering how does the Jenny Craig diet work? Basically, it tells you what you're allowed to eat and you get basic coaching through motivational and instructional audio/video materials and workbooks. Tags: what is the cost of the jenny craig diet, fat loss, diet

Is the Slim Fast Diet Right for You?

Sat, 06 Mar 2010 14:02:06 -0700

The Slim Fast diet is one that has been popular for years. Basically, you drink a Slim Fast beverage two times daily in place of breakfast and lunch. Then, you eat a dinner consisting of sensible food choices. Sounds easy enough, but is it really? That all depends on what kind of dieter you are. Although the shakes in this diet are nutritionally complete and may serve as a meal replacement, a great many dieters don't find them as satisfying as solid food. What's worse, some may even eat food while drinking a shake which could potentially cause weight gain. Tags: slim fast diet, fat loss, diet

Is Fast Weight Loss Safe?

Sat, 06 Mar 2010 14:02:06 -0700

Many people are frustrated with their weight loss efforts because they are not losing the pounds as quickly as they would like. While there are diets that help you lose fat rather quickly, fast weight loss should be approached with care. These diets may include so-called crash diets or fasting diets that promise rapid weight loss in very little time. While you may lose weight as the diet promises, you will probably gain it back. Not only that, but these diets may not be the healthiest way to lose weight. Tags: fast weight loss, fat loss, diet

Pros and Cons of the Cabbage Diet.

Sat, 06 Mar 2010 14:02:06 -0700

You've probably heard of the cabbage diet, also commonly referred to as the cabbage soup diet. On this diet your main source of sustenance is a soup made from this cruciferous vegetable. While there is no denying the benefits of cabbage for dieters, one should take care to review both the pros and cons of such a diet before trying it for themselves. A consultation with your physician or a dietician is also recommended before implementing any new diet or exercise plan. Tags: cabbage diet, fat loss, diet